WebMay 17, 2024 · The nutrition facts for 1 cup (81 grams) of raw oats are ( 5 ): Calories: 307 Water: 8.7 grams Protein: 10.7 grams Carbs: 54.8 grams Sugar: 0.8 grams Fiber: 8.1 grams Fat: 5.3 grams Carbs Carbs... WebFeb 6, 2024 · The total calories range between 150 to 166 calories per serving. The amount of carbs per one serving of oatmeal ranges between 10% to 70% and even …
Peanut Butter Raisin Oatmeal Recipe Quaker Oats
WebGather and prep ingredients by crushing chopped peanuts into small pieces and chop raisins into small pieces. In a bowl, pour the packet of Quaker Instant Oatmeal, chopped raisins, and peanut butter. Pour 3oz of boiling water into the bowl and mix it together. Scatter the peanuts evenly across the oat mixture and top with the Jelly. WebWhere do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from? 13.5% 9.6% 76.9% Total Fat Protein Total Carbohydrate 160 cal * The % Daily Value … restaurants in farmingdale
Solved The nutrition facts are given for a packet of instant - Chegg
Web10 grams of protein per serving Made with HeartHealthy 100% Whole Grain Quaker® Oats* *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart … WebNov 9, 2024 · The number of calories in Quaker oats is 100, with 20 calories from fat. The fat in Quaker oats includes .5 grams of saturated fat, .5 grams of polyunsaturated fat, .5 grams of monounsaturated fat and 0 grams of trans fatty acids, according to USDA Branded Food Products Database. Web1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2225 mg. 75/2300mg left. Cholesterol 300 mg. province life philippines