WebNov 8, 2024 · Foods with high levels of refined carbohydrates help our bodies produce advanced glycation end products, and that stimulates inflammation, according to the Arthritis Foundation. WebMay 22, 2024 · Heat and cold treatments can help relieve arthritis pain and inflammation. Heat treatments can include taking a long, warm shower or bath in the morning to help ease stiffness and using an ...
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Anti-Inflammatory Diet: What To Eat (and Avoid) - Cleveland Clinic
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