Web1 de mar. de 2024 · Instructions. Place rolled oats in a high speed food processor and process on high for about a minute until you’ve formed oat flour. Then, add dates, cashew butter, maple syrup, vanilla, and sea salt … Web24 de ago. de 2024 · Peanut Butter Energy Bites. Mix all ingredients in a bowl until well-combined. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes. Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
Peanut Butter Oat Energy Balls Recipe by Tasty
Web10 de out. de 2024 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In this case, add 1 tsp warm water and process again. That should do the trick but if no, repeat 1-2 times. WebPineapple Coconut Energy Bites. Makes: 15 bites. Nutrition: 116 calories, 9.4 g fat, 4.5 g sat fat, 5.7 g carbs, 1.7 g fiber, 3.8 g sugar, 2.7 g protein. The easiest tropical escape you'll … great old ones list
Low Calorie Protein Balls with Oats - Lose Weight By Eating
WebAdd a spoonful of water to the protein ball mixture and combine. Continue to add water to one spoonful at a time until the mixture is sticking together, about 3-4 spoonfuls of water. Scoop your protein balls using a tablespoon and form them into a ball. Roll each ball in crushed macadamia nuts if desired. Enjoy! Web15 de mar. de 2024 · These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and desiccated coconut. … Web12 de jan. de 2024 · In a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein powder (if using. Form and roll dough tightly (wet hands slightly if needed) into 1" - 1.5" balls. Store in airtight container in refrigerator or freezer until ready to enjoy. great old ones smite