Web14 nov. 2024 · 2/3 cup all-natural peanut butter, creamy 1/4 cup melted coconut oil 1 teaspoon vanilla extract 1/4 cup maple syrup (or 1/4 teaspoon liquid stevia for keto option) 1/4 cup peanuts, chopped (+more for topping) sea salt, to taste Jelly Layer (top layer) 1/4 cup jelly or preserves (any kind will work!) or keto friendly jam WebThis weeks recipe is Keto NO-BAKE Peanut Butter & Jelly Bars this is a through back to the classic peanut butter and jelly sandwich but made keto and low car...
Low Carb Dairy Free Peanut Butter and Jelly PB&J Smoothie
Web29 jun. 2024 · Keto Peanut Butter and Jelly Ice Cream yield: 10 SERVINGS prep time: 60 MINUTES total time: 60 MINUTES Perfection is found in this peanut butter flavored ice cream with ripples of sweet keto strawberry jam. Ingredients 1 cup sugar-free peanut butter 1/3 cup keto confectioners sweetener (or more if you like sweeter ice cream) 1/4 … Web3 mei 2024 · This healthy PB & J is everything you love about a classic peanut butter and jelly sandwich, but it has a third of the calories! Seriously, an entire sandwich of this delicious low calorie peanut butter and jelly has only 175 calories. Author: The Diet Chef. Prep Time: 1 minute. unsafe mode of transport
Keto Peanut Butter and Jelly Sandwiches Recipe
Web12 mei 2024 · 5. Kroger Natural Creamy Peanut Butter. Similar to Amazon, Kroger's peanut butters vary in keto-friendliness depending on the kind you get. This natural … Web16 jul. 2024 · Instructions. In a bowl mix together all of your dry ingredients. Add the peanut butter, maple syrup and necessary water to form a dough. Line a small baking dish … Web36g Total Protein No Added Sugar Keto-Friendly 12 Pack with 6 Servings Per Pack 120 Calories Per Serving Resealable Multi-Serving Cup. Made in the USA. My Cart 0. ... recipes for making sushi