site stats

Sysco scrambled eggs nutrition

WebSep 16, 2024 · Two large scrambled eggs boast 182 calories. Of that total, 120 calories, or about two-thirds of scrambled egg calories come from dietary fat . Only 37 calories, or … WebINGREDIENTS: Whole eggs, water, skim milk powder, soybean oil, modified corn starch, salt, liquid pepper extract, xanthan gum, natural flavour (butter type) [modified coconut and/or …

Scrambled Eggs Calories and Nutrition livestrong

WebSep 1, 2024 · What Experts Say. "Eggs are little nuggets of nutrition, providing protein, choline, vitamin D, lutein and more, but the egg diet, on the whole, is low in carbs which can leave you hungry. Also, eating the same … WebMar 3, 2010 · Wipe skillet clean with paper towel. 2. Melt margarine in same skillet over medium heat. Beat eggs in large bowl. Add half-and-half, salt and pepper; blend well. Add egg mixture to skillet; cook over medium heat until firm but still moist, stirring occasionally. Stir in soup and chives. 3. Place half of egg mixture in 3 1/2 or 4-quart slow cooker. marine corp testing https://primalfightgear.net

Egg Nutrition Facts and Health Benefits - Verywell Fit

WebApr 14, 2024 · Step 1: In a bowl, whisk together the eggs, salt, and pepper until well combined. S tep 2: Heat a non -stick skillet over medium-low heat. Add the butter to the pan and swirl it around until it's completely melted. Once the butter is melted, add in the eggs and immediately start to stir with a rubber spatula. WebNov 26, 2024 · Here’s the nutritional profile for a whole, large egg (63 grams) ( 1 ): Calories: 72 Protein: 6 grams Fat: 5 grams Carbs: less than 1 gram Choline: 31% of the Daily Value (DV) Selenium: 28% of... WebOur products include not only the ingredients needed to prepare meals, but also foodservice supplies, equipment, and programs. Sysco delivers on its promise to provide healthcare … marine corp theme lyrics

Calories in Scrambled Egg (Whole, Cooked) and Nutrition Facts - FatSecret

Category:#3 Sysco Breakfast - Denver Scrambled Eggs, Hash Browns

Tags:Sysco scrambled eggs nutrition

Sysco scrambled eggs nutrition

Gordon Food Service Store

WebNutrition Notes INGREDIENTS 30 Each Eggs ; whipped, (Sysco) 2 pound Ham ; chopped 2 each Green Peppers ; chopped 15 Servings Hash Browns ; Sysco 30 Slices Bacon ; Sysco … WebThis serving contains 6.7 g of fat, 6.1 g of protein and 1 g of carbohydrate. The latter is 0.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, scrambled, cooked, whole contains 2 g of saturated fat and 169 mg of cholesterol per serving. 61 g of Egg, scrambled, cooked, whole contains 98.21 mcg vitamin A, 0.0 mg vitamin ...

Sysco scrambled eggs nutrition

Did you know?

WebConvenient, shell-less, and ready to use. Great for cooking and baking. Perfect for scrambled eggs, loaded egg omelets, sweet baked goods, and savory quiche. Ideal for egg custard, french toast, and creamy macaroni … WebAug 5, 2024 · Scrambled Egg Nutrition Facts. Two large eggs is equal to a single serving of scrambled eggs. Scrambled eggs (likely made with milk) has the following nutritional breakdown, according to the USDA: Calories: 159. Total fat: 10.2 g, 13% Daily Value (DV) Cholesterol: 375.8 mg, 125% DV. Sodium: 447.8 mg, 19% DV.

WebFeb 4, 2008 · Scrambled Egg (Whole, Cooked) Nutrition Facts Serving Size 1 large Amount Per Serving Calories 101 % Daily Values* Total Fat 7.45g 10% Saturated Fat 2.244g 11% Trans Fat - Polyunsaturated Fat 1.31g Monounsaturated Fat 2.908g Cholesterol 215mg 72% Sodium 171mg 7% Total Carbohydrate 1.34g 0% Dietary Fiber 0g 0% Sugars 1.06g Protein … Web“The bills may be small, but the margins are usually high because the ingredient costs are so low,” says Bruce Barnes, Sysco Menu Consultant. Eggs cost less than half as much as most proteins. Batter-based dishes …

WebRecipe Staple With an abundance of essential vitamins and minerals, dairy’s health benefits continue to make it a popular choice for patrons over trendy non-dairy alternatives. In fact, dairy consumption is projected to rise an average … WebCalorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for scrambled eggs

WebWholesome Farms (sysco) Scrambled Egg Mix Serving Size: 0.5 cup 140 Cal 3% 1g Carbs 59% 9g Fat 38% 13g Protein Track macros, calories, and more with MyFitnessPal. Join for …

nature cat shed time storyWebNutritional Info Carbs 1 g Dietary Fiber 0 g Sugars 0 g Fat 8 g Saturated 2.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 12 g Sodium 290 mg Potassium -- Cholesterol 355 mg Vitamin A 10 % Vitamin C 0 % Calcium 4 % Iron 6 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 120 calories marine corp this is my rifleWebApr 13, 2024 · Basic scrambled eggs Serves 2 Ingredients 1 tablespoon butter 4 large eggs 1/4 teaspoon kosher salt Freshly ground black pepper to taste Whisk vs. fork The main benefit of using a whisk is that... nature cat shell